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Call It Quits

Why in the world are we SO hard on ourselves?! I am so very guilty of daily self-criticisms, it’s unbelievable. Sometimes, the words that I say to myself…I cannot even imagine saying them out loud to someone else. But it’s incredible, the judgments we pass on others are usually the judgments that we pass on ourselves. We see things in …

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Feel it, ALL.

Why does society teach us NOT to talk about our problems?  Why on earth are we taught to hold things in?!  By nature, I am a very shy and often times private person, so holding my feelings in comes as no chore to me.  I believe that society teaches us this so that we escape from getting hurt but it …

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You Are Enough

Have you ever woken up in the BEST mood EVER?! Literally, everything is going great…your outfit you picked out, the pace you’re moving, the time and even your hair! Then you go to where you need to go whether it be work, school or to run or errand or wherever and someone says or does something either to you or …

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Recharge Your Batteries

  “That’s the problem with putting others first; you’ve taught them that you come second.” ~Unknown For the past few weeks I have been doing just that…neglecting the one person that matters most to myself.  That person is ME.  Yes I have been putting my needs and wants on the back burner and allowing others’ needs and wants to take …

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Chicken Salad

Chicken Salad can be tricky sometimes. Everyone makes it differently and adds different ingredients. I recently came across this recipe that doesn’t use mayo at all! I was ecstatic when I discovered it! I recently starting experimenting (much success might I add!) with using plain Greek yogurt as a substitute for many things, but mainly mayo and sour cream. I love …

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