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Thanksgiving Leftovers

I hope everyone had a great Thanksgiving with family and friends ūüôā Now, what to do with all of that leftover turkey?! Every year I say that I am going to do something with the leftovers but I never fully commit myself. ¬†This year, I promised myself that I would take that next step and do something! I decided to …

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Meal Prepping/Planning

Sunday¬†is my favorite day of the week. ¬†I have never really enjoyed Sunday, mainly because it is¬†the day before Monday. Who Now I have learned to absolutely love Sunday! Why, do you ask? ¬†I love Sunday because that is my meal planning/prepping day.¬† Saturday night and Sunday morning can¬†will find me on Pinterest searching for new recipes to try for …

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Call It Quits

Why in the world are we SO hard on ourselves?! I am so very guilty of daily self-criticisms, it’s unbelievable. Sometimes, the words that I say to myself…I cannot even imagine saying them out loud to someone else. But it’s incredible, the judgments we pass on others are usually the judgments that we pass on ourselves. We see things in …

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#yoga

Namaste.

Yoga is good for the soul. Yoga can heal you. Yoga can teach you. I know I’ve blogged about yoga countless times but I cannot get enough of its benefits and I feel that I’m doing the world a disservice when I don’t share it.¬† Even if that means having multiple posts about it.¬† Each post is different and unique …

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Feel it, ALL.

Why does society teach us NOT to talk about our problems?¬† Why on earth are we taught to hold things in?!¬† By nature, I am a very shy and often times private person, so holding my feelings in comes as no chore to me.¬† I believe that society teaches us this so that we escape from getting hurt but it …

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